Preventive health

Preventive care

Our preventive-care appointments bring together screening, lifestyle guidance, and an individual plan based on your health history.

Preventive care consultation
How we can help

Concerns we commonly support

Every person’s circumstances are different. A practitioner will assess your concern and explain the appropriate options during your consultation.

  • General health review
  • Age-appropriate screening
  • Cardiovascular risk
  • Lifestyle and nutrition
  • Vaccination review
  • Family health history
Your care

What the service includes

Comprehensive health review

A structured review of your medical history, current health, family history, and relevant risk factors.

Screening plan

Clear guidance on which evidence-based screening options may be relevant for your age and circumstances.

Personal prevention plan

Realistic recommendations covering follow-up, lifestyle, vaccination, and ongoing health monitoring.

Before your visit

Preparing for your appointment

A little preparation can help you make good use of your consultation time.

  1. Complete the health questionnaire before your visit.
  2. Bring details of your family medical history where known.
  3. Bring a list of medications and recent test results.
  4. Follow any fasting instructions provided with your appointment.
Practitioners

Meet the team

Portrait of Dr Emma Tamm
General practice

Dr Emma Tamm

Emma provides thoughtful, person-centred primary care for adults and families.

Languages: English, Estonian, Finnish

Portrait of Dr Markus Saar
General practice

Dr Markus Saar

Markus supports adults with preventive care, new concerns, and long-term health planning.

Languages: English, Estonian, German

Common questions

Frequently asked questions

Are laboratory tests included in the appointment price?

The consultation price covers the clinical review. Any recommended laboratory or diagnostic tests are explained and priced separately before proceeding.

How often should I have a preventive health review?

The appropriate interval depends on your age, medical history, existing risks, and previous results. Your practitioner can recommend an individual schedule.

Related resources

Helpful information for your care

Ready to speak with a practitioner?

Find an appointment that works for you, or contact our team if you are unsure where to begin.