Wellbeing
Mental health
Confidential, compassionate support for emotional health and everyday wellbeing.
Clinical Psychologist
Sofia Rebane
Mental health
Sofia offers confidential support for anxiety, stress, grief, and significant life changes.
Meet Sofia
Sofia Rebane is a clinical psychologist who supports adults experiencing anxiety, low mood, stress, burnout, grief, and difficult life transitions.
Her approach is compassionate, structured, and adapted to each person’s circumstances and goals.
Sofia aims to create a private, non-judgmental setting where patients can understand recurring patterns and develop sustainable ways forward.
Areas of interest
- Anxiety
- Stress and burnout
- Grief and loss
- Life transitions
- Emotional resilience
Qualifications
- 2013MSc PsychologyTallinn University
- 2018Clinical Psychology TrainingNorth Estonia Medical Centre
Registrations
- RegisteredEstonian Psychological AssociationRegistration: DEMO-CP-1736
Registration numbers shown in this theme are demonstration data and must be replaced before publication.
Areas of care
Services provided by Sofia
Health resources
Reviewed by Sofia
Mental wellbeing
Understanding stress and burnout
Recognising sustained overload and taking practical steps before exhaustion begins to shape every part of life.
Reviewed by Sofia Rebane7 min read